Child & Teen Therapy That Meets Your Child Where They Are
Helping children and teenagers navigate emotional, behavioral, academic, and social challenges requires more than traditional talk therapy. It requires building trust, creating a safe environment, and using approaches that connect with each child at their developmental level.
I specialize in providing therapy for children, preteens, and adolescents experiencing a wide range of emotional and behavioral concerns, including:
Behavioral challenges
ADHD and attention difficulties
Anxiety and stress
Low self-esteem and confidence
School-related struggles and academic performance
Emotional regulation difficulties
Family and peer relationship issues
Marijuana, alcohol, nicotine, and vaping concerns
Life transitions and adjustment challenges
My goal is to help young people develop healthy coping skills, improve emotional resilience, strengthen self-confidence, and build the tools they need to succeed both at home and at school.
Therapy Designed for Children and Teens
Many children and adolescents find traditional office-based therapy intimidating or difficult to engage with. That's why I use a personalized, developmentally appropriate approach that combines evidence-based therapy with creative and experiential techniques designed to make counseling feel comfortable and engaging.
Depending on your child's needs—and with appropriate parental consent—sessions may take place in the office or in appropriate community settings when clinically beneficial. Meeting children and teens in environments where they feel more relaxed can foster stronger therapeutic relationships, encourage open communication, and increase engagement throughout the counseling process.
Every treatment plan is individualized to support each child's unique strengths, personality, and goals.
Collaborative Care for Better Outcomes
Children thrive when the important people in their lives work together. I believe successful therapy often involves collaboration with the professionals and caregivers who support your child every day.
When appropriate, I work closely with:
Parents and caregivers
Teachers and school personnel
School counselors
Psychiatrists
Neuropsychologists
Pediatricians and physicians
Educational specialists
Other mental health professionals
This team-based approach helps create consistency across home, school, and other environments while supporting meaningful, lasting progress.
Play Therapy and Creative Therapeutic Approaches
Children often communicate through play long before they can fully express complex emotions with words. For younger children—and many adolescents—play-based and experiential interventions provide valuable insight into emotional health while making therapy feel natural and engaging.
By incorporating play therapy and other age-appropriate therapeutic techniques, children can safely explore feelings, develop healthy coping strategies, improve problem-solving skills, process difficult experiences, and build confidence in a supportive environment.
These approaches not only help children express themselves more effectively but also strengthen emotional resilience and encourage positive behavioral change that extends beyond the therapy office.
Whether your child is struggling with anxiety, behavioral concerns, ADHD, school challenges, self-esteem, or substance use, my goal is to provide compassionate, evidence-based therapy that empowers them to thrive emotionally, socially, academically, and personally. Together, we can help your child build the confidence, resilience, and life skills needed for long-term success.